Why not enjoy a half-day or full-day activity rafting down the Isère river in the Tarentaise Valley. You’ll float through beautiful landscapes while having plenty of fun along the way.

Whitewater rafting is great, especially with friends and family members. Jump inside an inflatable boat, grab a paddle and create unforgettable memories during your holiday in the French Alps.

To take part in any rafting activity you must be able to swim, not be afraid of water and be ready to get wet!

There are several options you can choose between. From beginners to the more experienced, families with children, teenagers or groups of adults. There really is something for everyone! 

Beginning where its name comes from, the Isère sources starts at the Isère glacier in the Vanoise National Park, a park that has been protected since 1963. The river ends 286 km further where it joins the Rhône river near Valence at ‘the door to the South of France’.

From Bourg Saint Maurice to Moutiers, the river rapids are classified between a II and a III in certain sections and then a IV in others. The Isère offers plenty of variety and is the perfect playground for watersport enthusiasts.

Please be aware that departure times are adapted to the water level. The water flow is regulated on the Isère via releasing water from the Tignes Dam, also known as the Chevril Dam. This is all planned, allowing guaranteed conditions throughout the rafting season.

The H2O base

The water sports base H2O welcomes you to experience whitewater rapids with them. At their base, you will find all the facilities needed, including changing rooms, bathrooms and showers. Conscious of the environment, all wetsuits are washed with eco-friendly products after each session. There are two large car parks and a cycle path that follows along the river. You can also enjoy delicious home-cooked meals in the "Petit Resto" restaurant right next to the river.

The options

Family Rafting: Green level (Beginner)

A 2 hour and 15 minute rafting session, including 35 minutes of fun water activities.
The perfect option for families with children from 5/6 years old. The wetsuits have been made specifically for children.
Starts in Bourg Saint Maurice and finishes in Landry.
No experience is required, however children should not be afraid of water and be able to immerse themselves without being worried.
This is the ideal option for your little one to discover the joy of rafting. It is 100% suitable for young children under the supervision of their parents/guardians.

Discover Rafting: Green level (Beginner)

A 2 hours 45 minute whitewater rafting session, including 1 hour and 15 minutes of descent.
Suitable for families with children from 8 years old +. 
Starts in Bourg Saint Maurice and finishes in Gotthard.
Children should not be afraid of water and be able to submerge themselves.
No experience is required. You’ll learn to paddle through gentile whitewater rapids and swim in the Isère river. Suitable for children under the supervision of their parents/guardians.

The Gorge of the Isère: Green level (Beginner)

A 2 hours 45 minute whitewater rafting experience, including 1 hour and 20 minutes of descent.
Suitable for families with children from 10 years old +. 
Starts in Aime and finishes in Centron.
Children must be able to swim 25 metres and be happy to jump in the water, getting themselves wet.
You’ll explore the Gorges of the Isère river and navigate through their whitewater rapids. Be prepared to be stunned by the beautiful landscapes! Suitable for children under the supervision of their parents/guardians.

The Sprint Descent: Blue level (Intermediate)

This intermediate option lasts for 2 hours and includes 45 minutes of whitewater fun.
Ideal for adults and families with teenagers, from 12 years old +.
Starts in Landry and finishes in Aime.
You must be able to swim 25 metres and be happy to fully immerse yourself in water.
This is a fast and intense session, you’ll get to test out the French champion canoe-kayak course in full swing and go swimming in the whitewater rapids of the Isère.

The Isère Descent: Blue level (Intermediate)

This option is 2 hours and 45 minutes. It includes 1 hour and 15 minutes of whitewater activity.
Ideal for all adults and families with teenagers from 12 years old +.
Starts in Bourg Saint Maurice and finishes in Aime.
You must be able to swim 25 metres and be happy to fully immerse yourself in water.
This is a varied course with sections of fast and intense passages. When you arrive in Aime, you’ll cross through the famous French champion canoe-kayak course. You’ll practice bumps, turns and how to navigate through the river in different conditions.

The Great Rafting Descent: Blue level (Intermediate)

This option is 3 hours and 30 minutes and includes 2 hours and 15 minutes on the water.
For adults and families, from 12 years old +.
Starts in Landry and finishes in Centron.
You should be able to swim 25 metres or more. You must also be happy to get yourself wet by fully submerging yourself in the water.
Enjoy a varied descent with some fast and intense crossings and passages. You’ll practice navigating through whitewater rapids with a professional and you’ll also get to do some cliff jumping (if you want!).

A Mini-Raft Descent: Red level (Advanced)

A fast, furious and sporty 3 hour and 30 minute outing, including 2 hours and 15 minutes of whitewater activity.
For all adults and families with teenagers from 15 years old +.
Starts in Landry and ends in Centron.
This is for experienced rafters only. It is obligatory to be able to swim 25 metres or more and you must be happy to fully submerge yourself in the water. 
The same course as the Great Rafting Descent but instead on a mini-raft, making the experience more adrenaline pumping. You’ll navigate through a variety of whitewater rapids, with the chance to do some cliff jumping!

Whitewater rafting down the Isère river rapids

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